Resources
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Touring and Mental Health: The Music Industry Manual - Tamsin Embleton
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk
What Happened to You?: Conversations on Trauma, Resilience, and Healing - Oprah Winfrey, Dr Bruce Perry
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Gabor Maté, Daniel Maté
When the Body Says No: The Cost of Hidden Stress - Gabor Maté
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris
The Stress Prescription: Seven Days to More Joy and Ease - Elissa Epel
The Mindful Musician: Mental Skills for Peak Performance - Vanessa Cornett
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Psychological health in schools of music: State of the art review
The New Connection Between Depression and Chronic Inflammation
Personalized brain circuit scores identify clinically distinct biotypes in depression and anxiety
Frontostriatal Salience Network Expansion in Individuals in Depression
The Resilient Brain: Epigenetics, Stress and Lifecourse - Early Life Deprivation - Bruce McEwen
Stress, epigenetics, and aging: Unraveling the intricate crosstalk
Performance Traumatic Stress Disorder - From Epidemiology to Ergonomics and Epigenetics
Understanding Health Inequalities Through the Lens of Social Epigenetics
What makes a good life? Lessons from the longest study on happiness
Positive Childhood Experiences and Adult Mental and Relational Health in a Statewide Sample
Mental health in elite athletes: International Olympic Committee consensus statement (2019)
Meditation for musicians - From Kenny Werner's book Effortless Mastery
The serotonin theory of depression: a systematic umbrella review of the evidence
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Nutrition for the Performing Arts: As presented by Dr Dan Benardot at PAMA UCLA
Musculoskeletal pain and exercise—challenging existing paradigms and introducing new
International Olympic Committee consensus statement on pain management in elite athletes
Use of Complementary Health Approaches Overall and for Pain Management
Apollo's curse: causes and cures of motor failures in musicians: a proposal for a new classification
Aberrant Cerebello-Cortical Connectivity in Pianists With Focal Task-Specific Dystonia
Horizons in Human Aging Neuroscience: From Normal Neural Aging to Mental (Fr)Agility
Resources for the health of your hearing: Marshall Chasin
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Guidelines for gender-affirming primary care with trans and non-binary patients: Masculinizing Hormone Therapy
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Practical Guide: Integrating Cannabinoid-Based Medicine into Clinical Practice
Antioxidative and Anti-Inflammatory Properties of Cannabidiol
Cannabinol (CBN): History, Syntheses, and Biological Profile of the Greatest “Minor” Cannabinoid
"Is medical cannabis safe for my patients?" A practical review of cannabis safety considerations
Why a distinct medical stream is necessary to support patients using cannabis for medical purposes
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Psychedelic microdosing benefits and challenges: an empirical codebook
The Effects of Daytime Psilocybin Administration on Sleep: Implications for Antidepressant Action
Single-Dose Psilocybin Treatment for Major Depressive Disorder: A Randomized Clinical Trial
Nature of Things: Addiction Specialist Gabor Maté Ventures Outside Western Medicine
Jon Batiste with Athletes in the Arts
In collaboration with Athletes in the Arts, Jon Batiste discusses the health issues facing musicians, the need for performing artists to take their health seriously, seek help, and have a team around them to keep them performing at their best. Read more about Athletes in the Arts here.
Discovery Channel
Demonstration by Dr. John Chong of the application of surface electromyography and motion analysis for the assessment and treatment of musicians.
ACEing Trauma Informed Care
Research presented by Dr. Kat Cottrell at the virtual Performing Arts Medicine Association’s Symposium in 2020, reviewing Adverse Childhood Experiences in Musicians and approaches to Trauma Informed Care.
Performance Traumatic Stress Disorder
Webinar by Dr. John Chong for the Performing Arts Medicine Association’s educational series. Learn more about the Performing Arts Medicine Association and their webinar and education series here.
PAMA Toronto Regional Meeting 2017
Featuring artists and experts sharing their stories and experiences about performing arts medicine.